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£10 OFF INTRODUCTORY SESSION DURING MAY.

Buy an introductory course of 8 sessions (Saving £7 per session - Reg Price £34)

Refer a friend scheme and receive a half price lesson for yourself.

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NEW CLASSES & WORKSHOPS

NEXT GROUP CLASS THURS 31st MAY

I run workshops and classes throughout the year at Brighon Natural Health Centre.

For start times and dates click here.

Would you like to hold a workshop at your place of work? Please email.

 

 
Mark Claireaux

Welcome

 

As a back pain sufferer myself, I gained a terrific amount of benefit from the Alexander Technique.

I knew much of the problem was related to bad posture, but was quite shocked at how I held stress and undue tension in my body, not only in the obvious places, ie. neck and back, but also in shoulders, hips and ankles, etc.

 

It took time but I went from being on very strong prescription drugs to becoming relatively pain-free. I felt I had gained control of my body rather than being a slave to it. This impressed me so much I decided to embark on the 3 year training course to become an Alexander Technique Practitioner.

 

I qualified in 2004 and run a successful practice in Central Brighton. I also have tutored at the Brighton Alexander Technique College which is a training facility for those wishing to become Alexander Practitioners themselves.

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CNHC Registered
 
A range of gift certificates
are available from the shop
section.
A wide selection of books
are available to order in
conjunction with Amazon.
 

"Alexander established not only the beginnings of a far reaching science of the apparently involuntary movements that we call reflexes, but a technique of correction and self control which forms a substantial addition to our very slender resources in personal education."

 

George Bernard Shaw, writer, Nobel Prize winner for literature

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