Breathing Problems?

We have a saying in the Alexander Technique “Good breathing does itself, the only thing we can do is mess it up”. So the aim in lessons is to observe our breathing to see if we are indeed interfering and see if we can get back to natural breathing.
Check this out to see how this Technique can help you or to book an introductory session:
www.alexandertechniquebrighton.com/breathing.html

Mike get's his voice back.....

I have been working with Mike for some time now and we have seen a real change in him ( See his testimonial on main site). Mike has been struggling with his voice for over 4 years now. However we have recently been doing some work on his breathing and voice and things seem to be getting better. He reports that his voice is not so hoarse and it doesn't seem to run out on him like it used to. This week he was thrilled that he was able to sing several songs with his band that he plays with, something he couldn't do a few weeks ago.
To find out more about the Alexander Technique in Brighton go to:
http://www.alexandertechniquebrighton.com/