A PRACTICAL METHOD OF SELF IMPROVEMENT WITH
MARK CLAIREAUX M.S.T.A.T.
Special Introductory Offer
First Lesson £20
(Normal Price £30)
Also 25% discount when you book 8 lessons or more in advance
As a back pain sufferer myself, I gained a terrific amount of benefit from the Alexander Technique. It took time but I went from being on very strong prescription drugs to becoming relatively pain-free. I felt I had gained control of my body rather than being a slave to it. I knew much of the problem was related to bad posture, but was quite shocked at how I held stress and undue tension in my body, not only in the obvious places, ie. neck and back, but also in shoulders, hips and ankles, etc.
As with all certified Alexander Technique Teachers I have completed a full time three year course at the accredited Alexander Technique College of Sussex in Hove.I am a full member of the Society of Teachers of the Alexander Technique and I teach from a studio in my house in the North Laine in central Brighton.
