2 Results for tag: Back pain

Trying to have good posture? It could damage your health.

There is a lot of talk about the importance of good posture these days. You hear it in gyms, yoga sessions, Pilates and even the very popular barefoot running. However when you say to people “Think about your posture” they tend to TRY and stand up straight, possibly holding onto their legs , heaving up their chests ... More

Hope for back pain sufferers

Here is an article I wrote for 'Tutor Pages' - hope you find it interesting: Read article More